A Complete Keto Diet Guide for Beginners - Hyderabad
Wednesday, 20 September 2017
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Hyderabad, Andhra Pradesh
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Keto diet is popularly known as a low carb diet, where the ketones produced in the human liver are used as energy. This diet is also called as a ketogenic diet, low carb high fat (LCHF), low carb diet, etc.
Ketosis is a natural process our body starts to help us persist when the food intake is low. Here, we yield ketones that are produced from the break of fats that are stored in our liver.
The final goal of a Keto diet is attaining the process of Ketosis forcefully so that one can lose their fats that are piled up in their body. Ideal ketone levels provide good health, perfect body, and exceptional physical and mental performance.
Ketosis is a natural process our body starts to help us persist when the food intake is low. Here, we yield ketones that are produced from the break of fats that are stored in our liver.
The final goal of a Keto diet is attaining the process of Ketosis forcefully so that one can lose their fats that are piled up in their body. Ideal ketone levels provide good health, perfect body, and exceptional physical and mental performance.
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